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What to Expect
Consultation calls are free: No sales pitch. No pressure. We'll talk about whether the 90-Day Accountability Program, the Mastery Program, or personalized coaching makes sense for your situation. If we're not a good fit, I'll tell you that too.
Response time: Usually within 2-3 business days. If you don't hear from me, check your spam folder.
Time zone: I'm based in Florida, but I work with people across the US and beyond. We'll figure out a time that works for both of us.
About
Stephen Anton PhD in Clinical and Health Psychology, University of Florida 25+ years researching longevity and healthy aging. Published in NEJM, JAMA, American Journal of Clinical Nutrition, and more. Recognized expert in intermittent fasting, metabolism, and cardiovascular health
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This information is for educational purposes only and is not a substitute for personalized medical advice. Please consult your physician before making changes to your health routine.