See My Recent Research & Publications

The Enabling Reduction of Low­Grade Inflammation in Seniors (ENRGISE) Pilot Study: Screening Methods and Recruitment Results.

The Enabling Reduction of Low­Grade Inflammation in Seniors (ENRGISE) Pilot Study: Screening Methods and Recruitment Results.

The Enabling Reduction of Low­grade Inflammation in Seniors (ENRGISE) Pilot Study is a multicenter randomized clinical trial examining the feasibility of testing whether omega­3 fish oil (ω­3) and the... ...more

Aging

September 07, 2018•2 min read

Evidence-based nutritional and pharmacological interventions targeting chronic low-grade inflammation in middle-age and older adults: A systematic review and meta-analysis

Evidence-based nutritional and pharmacological interventions targeting chronic low-grade inflammation in middle-age and older adults: A systematic review and meta-analysis

Growing evidence suggests chronic low-grade inflammation (LGI) as a possible mechanism underlying the aging process. Some biological and pharmaceutical compounds may reduce systemic inflammation and p... ...more

Aging

May 24, 2018•3 min read

Association of Testosterone Levels With Anemia in Older Men: A Controlled Clinical Trial

Association of Testosterone Levels With Anemia in Older Men: A Controlled Clinical Trial

In one-third of older men with anemia, no recognized cause can be found ...more

Aging

March 31, 2018•3 min read

Vertex-wise Examination of Depressive Symptom Dimensions and Brain Volumes in Older Adults

Vertex-wise Examination of Depressive Symptom Dimensions and Brain Volumes in Older Adults

Differences in brain volumes have commonly been reported in older adults with both subthreshold and major depression. ...more

Aging

February 27, 2018•2 min read

Cognitive Performance Does not Limit Physical Activity Participation in the Lifestyle Interventions and Independence for Elders Pilot Study (LIFE-P)

Cognitive Performance Does not Limit Physical Activity Participation in the Lifestyle Interventions and Independence for Elders Pilot Study (LIFE-P)

We examined whether multiple domains of baseline cognitive performance were associated with prospective physical activity (PA) adherence in the Lifestyle Interventions and Independence for Elders Pilo... ...more

Aging

January 22, 2018•3 min read

Wearable technology to reduce sedentary behavior and CVD risk in older adults: Design of a randomized controlled trial

Wearable technology to reduce sedentary behavior and CVD risk in older adults: Design of a randomized controlled trial

Persons aged over 65 years account for over the vast majority of healthcare expenditures and deaths attributable to cardiovascular disease (CVD). ...more

Aging

December 20, 2017•2 min read

About

Stephen Anton PhD in Clinical and Health Psychology, University of Florida 25+ years researching longevity and healthy aging. Published in NEJM, JAMA, American Journal of Clinical Nutrition, and more. Recognized expert in intermittent fasting, metabolism, and cardiovascular health

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Based in Gainesville, Florida

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This information is for educational purposes only and is not a substitute for personalized medical advice. Please consult your physician before making changes to your health routine.